* Commit to at least a 1-month package.
* Be prepared to practice a minimum of 4 days per week (traditional Ashtanga practice is 6 days a week).
* Submit your ATK (Covid Test) results every 3 days.
* Book your classes in advance.
* Beginners are welcome; you can start from scratch.
* Experienced Ashtanga practitioners can attend on a drop-in basis for THB 1,000 per class.