Please book in advance by sending us a direct message on Line messenger(@aybkk) or via our Facebook page (AYBKK).
Due to the high volume of students, newcomers who have no experience practicing in mysore class and haven't remembered the sequence are encouraged to join our monthly package.
Welcome to the Ashtanga Yoga Center of Bangkok (AYBKK), your sanctuary for authentic Ashtanga yoga in bustling Bangkok. If you're on the hunt for a transformative experience guided by seasoned teachers, you've arrived.
Our Philosophy: More Than Just Asanas
At AYBKK, we're not just about bending and stretching; we follow the full spectrum of Ashtanga principles—from gazing and breathing to asanas and bandhas. Under the lineage of our esteemed gurus, Pattabhi Jois and Sharath Jois, we aim to master more than just the physical form.
Our Classes: traditional
We offer Mysore and Led Primary classes, sticking to the traditional schedule practiced in Mysore, India. But here's what sets us apart: we've been running a Led Intermediate Series for nearly a decade, a rarity that attests to the high level of dedication and skill among our students.
Your body, your practice.
Boonchu Tanti, your lead teacher with more than ten years of experience, is dedicated to individualized growth. We'll pinpoint your weaknesses and sync our teaching with your energy level, helping you grow stronger, both mentally and physically.
Our Vision: Dedication is Key
Our goal is to nurture a dedicated Ashtanga community, committed to practicing six days a week. Drop-ins are welcome, but only if you're already versed in the Mysore style and up for the challenges of Ashtanga.
Ready to Dive In?
If a disciplined, deep dive into the world of Ashtanga calls to you, AYBKK is your sanctuary. But don't just take our word for it; experience the challenge firsthand.